Sunday, March 18, 2012

Creative Combos - Group Demo - 03/18/2012


This fun combination was created by participants during an interactive demonstration at Calvary Lutheran Church in Antigo on Sunday, March 18, 2012.  We began by learning walking hip bumps and grapevines.  Then participants took turns drawing a movement from a basket.  The movements were strung together to create the following choreography.  Need help recalling the moves, visit The Bellydance Dictionary at www.theSOULstudio.net.


Start in a large circle with all participants facing the inside of the circle.  Weight is on the left foot; Rounded Framing Hips (arms).

Combo A
1-4:   Forward Walking Hip Bumps (R-L-R-L) into the center of the circle.
5-8:   Blossoming Lotus toward the ceiling.
1-4:   Return Blossoming Lotus to rib level.
5-8:   R Serving Arm.
1-4:   L Serving Arm.
5-8:   Backward Walking Hip Bumps (R-L-R-L) away from the center of the cirlce.
1-8:   Up/Down Shimmy.


Combo B
1-4:   R Grapevine (R-behind-L-touch).
5-8:   L Bicycle Hip (x2).
1-4:   Double Serving Arm.
5-8:   Pelvic Lift (x4) -- aka bellybutton, bellybutton, bellybutton, bellybutton
1-8:   Floreo hands at R side, overhead, L side, hips.

1-4:   L Grapevine (L-behind-R-touch).
5-8:   R Bicycle Hip (x2).
1-4:   Double Serving Arm.
5-8:   Pelvic Lift (x4) -- aka bellybutton, bellybutton, bellybutton, bellybutton
1-8:   Floreo hands at L side, overhead, R side, hips.


*Repeat from beginning.

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